Foreword by Paul Gilbert
Introduction: Reinventing Masculinity
1 Outdated and Unhealthy: Confined Masculinity
2 The Way Forward: Liberating Masculinity
3 How to Reinvent Your Masculinity: The Five Cs
4 The Liberating Power of Compassion
5 The Liberating Power of Connection
6 Reinventing Masculinity at Work
Conclusion: It’s Time to Reinvent Masculinity
Reinventing Masculinity Self-Assessment