This section is about taking stock. You need to start by being honest with yourself:

As you read through each chapter, do reflect on where you are in relation to each of these themes and what might be the next steps for you. You may need to identify the strengths you want to build on further; understand your least strong areas more fully, which allows you to decide how you want to address them; crystallise your values, which can give you greater confidence in difficult situations; or be clearer about what equilibrium works best for you to enable you to use your time and energy to best effect.