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by Dr. Josie Seydel, Dr. Michael Sinclair
Working with Mindfulness
Cover
Title
Table of Contents
About the authors
Authors’ acknowledgements
Publisher’s acknowledgements
Introduction
1 Using mindfulness at work
2 Improve focus and productivity
3 Boost confidence
4 Get creative
5 Succeed in teams
6 Maintain peak performance
7 Build a healthier business
8 Mindfulness here and now
What did you think of this book?
Notes and references
Recommended reading
Further useful resources
Index
Endorsements
Advertisements
Imprint
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