Index of Coaching Exercises
| Topic/Section | Exercise | Chapter |
| Foundations | ||
| Values | Values Audit | Chapter 5 |
| Values Hierarchy | ||
| Goals | What Are My Motivations? | Chapter 6 |
| Goal-Setting Formula | ||
| Self | ||
| Spiritual | What Do I Belong To? | Chapter 8 |
| Physical | Find Your Physical Thing | Chapter 8 |
| Emotional | Dealing with Emotions | Chapter 8 |
| Intellectual | Write a List of Curiosities | Chapter 9 |
| Work | ||
| Finances | Breaking Through Beliefs | Chapter 12 |
| Money Mindset Reconditioning | Chapter 12 | |
| Personal | ||
| Marriage and Romance | Making Agreements | Chapter 13 |
| Family and Parenting | Create a Family Framework | Chapter 14 |
| Who Do You Want to Be? | Chapter 14 | |
| Presence Listening | Chapter 15 | |
| Friends and Community | Go on an Acquaintance Diet | Chapter 16 |
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