CONTENTS
Chapter 1: Today’s Centenarians—Celebrities and National Treasures
The Celebrities of Aging: Centenarians in the Spotlight
The Age of Centenarians: A Million or More by 2050?
The Wisdom of Centenarians: Authentic—Experience, Not Theory
National Treasures: Unique—Individually and Collectively
Cameos of Today’s Centenarians
A Century of Progress: Their Century
Chapter 2: The Science and Art of Living Longer and Living Better
Lifestyle Improvements through Technology
Using Computers, Tablets, and Smartphones
Socialization and Quality of Life
Chapter 3: Money Wise and Time Tested
Simple Saving Wisdom: Battle of Needs versus Wants
Investing Today—After a Century of Perspective
Chapter 5: The Top Secrets from Our Centenarians
Secret 4: Exercise and Activity
Advice to Centenarian Wannabes
Chapter 6: The Centenarian Spirit
The Centenarian Spirit in Action
Keeping Life Interesting—Common Interests, Not Common Age
Contemporary Centenarians—Thinking and Feeling Young
Catch the Spirit: Forget Aging Gracefully—Age Excellently!