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Mindfulness for Busy People, 2nd Edition
Author Dr. Emily Shaw , Dr. Josie Seydel , Dr. Michael Sinclair
Be calm, be present, be mindful. Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face....
Release Date 2017/12