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Everyday Self-Care for Educators
Author Carla Tantillo Philibert , Christopher Soto , Lara Veon
If you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the "window of capacity"—the zone of the nervous system arousal in whi....
Release Date 2019/07