Contents

1. Happiness Isn’t the Absence of Negative Feelings

What brings lasting contentment?

By Jennifer Moss

2. Being Happy at Work Matters

Work is personal.

By Annie McKee

3. The Science Behind the Smile

The research.

An interview with Daniel Gilbert by Gardiner Morse

4. The Power of Small Wins

Improve inner work life.

By Teresa M. Amabile and Steven J. Kramer

5. Creating Sustainable Performance

Build a thriving workforce.

By Gretchen Spreitzer and Christine Porath

6. The Research We’ve Ignored About Happiness at Work

It’s not all good.

By André Spicer and Carl Cederström

7. The Happiness Backlash

Tempering the obsession.

By Alison Beard

Index