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Healthy, Quick & Easy Bento Box
Make mealtimes healthier and more mindful with beautiful, balanced bento boxes.A carefully assembled bento box can bring joy to even the most stressful day. Learn the craft of bento, eat well, and save money with this introduction to the Japanese style of boxed lunch. With a mix of Japanese, Chinese.... -
Healthy, Quick & Easy College Cookbook
A cookbook for college students who want to eat well without breaking the bank, with over 100 simple, nutritious, and delicious recipes.You don't need to survive on fast food for four years!Every busy college student knows how difficult it can be to eat healthy and also do it on a tight budget, but.... -
Australian Women's Weekly Vegetarian
Create triple-tested, fuss-free vegetarian recipes that you'll come back to time and again.Vegetarian cooking has never looked so good! With more than 90 fresh and exciting recipes to add to your repertoire, create delicious, healthy, and flavorful everyday vegetarian meals that the whole family wi.... -
Mary Berry Cooks to Perfection
Cook over 100 recipes to absolute perfection with guidance from Mary Berry.For each recipe Mary identifies the crucial techniques that guarantee perfect results and gives easy-to-follow, step-by-step photographic instructions. Wondering exactly how to cook salmon so that it melts in your mouth, how .... -
Food and Beverage Management in the Luxury Hotel Industry
This book is an introduction to the management of food and beverage operations within a luxury hotel environment.It provides detailed coverage of operational areas within the food and beverage department, based on multiple real industry examples, allowing the reader to grasp the intricacies of the d.... -
Healthy Keto Air Fryer Cookbook
It's time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide.So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly.... -
Healthy Vegan Air Fryer Cookbook
Author Dana Angelo White
You don't have to compromise your health or your vegan lifestyle to enjoy fried foods!Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With t....
Release Date 2020/09 -
Author Mouni Abdelli
Learn to make your own sourdough starter—and delicious breads and other baked goods! No instant or active yeast required!What if the secret to authentic, natural, and delicious bread comes from making your own starter—the agent that incorporates wild yeast and bacteria in....
Release Date 2020/09 -
Author Randy Patterson
Achieve success by becoming the change maker you were always meant to be. What is a matriarch? For one thing, you can tell she's in charge the second she walks into a room. She's bold, she's fierce, and she's got her own unique style. The matriarch isn't some ....
Release Date 2019/09 -
Electric Motors and Drives, 5th Edition
Author Bill Drury , Austin Hughes
Electric Motors and Drives: Fundamentals, Types and Applications, Fifth Edition is intended primarily for non-specialist users or students of electric motors and drives, but many researchers and specialist industrialists have also acknowledged its value in providin....
Release Date 2019/08 -
Author Chris Algieri
100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior bodyEver wonder how professional MMA fighters in the UFC prepare their bodies for fights? The real training often starts in the kitchen, where the right meals at the right times can gi....
Release Date 2019/06 -
The Healthy Electric Smoker Cookbook
Author Ron Lindars
Authentic smoked flavor for those who don't prefer to spend hours monitoring their low-and-slow barbecue.WithThe Healthy Electric Smoker Cookbook, you can confidently smoke just about anything, offering many advantages over traditional smoking methods.- More conve....
Release Date 2019/05 -
Author Alam Zeb
A wide-ranging exploration of the science and practice of food fryingFrying is one of the world’s most popular methods of food preparation. Whether using oils or fats, it is valued for the particular flavors and textures it can bring, and represents a multibillion-dollar ....
Release Date 2019/03 -
Ultrasound Elastography for Biomedical Applications and Medicine
Author Mickael Tanter , Miguel Bernal , Jean-Luc Gennisson , James F. Greenleaf , Matthew W
Ultrasound Elastography for Biomedical Applications and MedicineIvan Z. Nenadic, Matthew W. Urban, James F. Greenleaf, Mayo Clinic Ultrasound Research Laboratory, Mayo Clinic College of Medicine, USAJean-Luc Gennisson, Miguel Bernal, Mickael Tanter, Institut Langev....
Release Date 2019/01 -
Author Keto in an Instant Stacey Crawford
Go keto with 100 ketogenic recipes that can all be made in your Instant Pot multi-cooker.The Instant Pot has been the runaway sensation of multicooker kitchen appliances. And the ketogenic diet, with its emphasis on high fat and protein intake along with very low c....
Release Date 2019/01 -
Healthy Quick & Easy Smoothies
Author MS. Dana Angelo White
Smoothies are a tasty way to satisfy your cravings between meals and pack often-neglected superfoods into your diet.All 100 recipes in Healthy, Quick & Easy Smoothies are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so....
Release Date 2018/11 -
Author Pippa Guy
Add some sparkle to your life with 50 of the best cocktails made from Prosecco, Sekt, Cava, Champagne, and other sparkling wines.This is the book for people who like their drinks bubbly and sparkling. An inspiring mix of classic cocktail recipes such as bellinis an....
Release Date 2018/11 -
The Healthy Instant Pot Cookbook
Author MS. Dana Angelo White
Make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multicooker.You know your Instant Pot multicooker can do it all--and now it can do it healthier. The Instant Pot is a digital multi-function cooker that ....
Release Date 2018/10 -
Diabetes and Keeping Fit For Dummies
Author Sheri R. Colberg
The fitness guide no person with diabetes should be withoutNearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you’re one of these millions of people with diabetes or prediabetes, the Am....
Release Date 2018/02 -
Quick Diabetic Recipes For Dummies
100+ quick and delicious diabetes-friendly recipesIf you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of the American Diabetes Association, Quick & Easy Diabetic Recipes For Dummies offers 10.... -
Author Homayoun Meshgin-Kelk , Seungdeog Choi , Subhasis Nandi , Hamid A. Toliyat
With countless electric motors being used in daily life, in everything from transportation and medical treatment to military operation and communication, unexpected failures can lead to the loss of valuable human life or a costly standstill in industry. To prevent t....
Release Date 2017/12